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Apple-Shallot Roasted Turkey

Provided by EatingWell.com

Serves
12
Prep Time
45 min.
Total Time
210 min.
Nutrition Profile: Diabetes Appropriate   Gluten Free Diet   Healthy Weight   Heart Healthy   Low Calorie   Low Carb   Low Sat Fat   Low Sodium  

Roasting the herb-rubbed turkey with apples and shallots is the secret to flavorful meat. Extra shallots in the roasting pan give the gravy a rich, caramelized shallot flavor.

 


INGREDIENTS

1 10- to 12-pound turkey

2 tablespoon canola oil

2 tablespoon chopped fresh parsley, plus 3 sprigs

1 tablespoon chopped fresh sage, plus 3 sprigs

1 tablespoon chopped fresh thyme, plus 3 sprigs

1 teaspoon kosher salt

1 teaspoon freshly ground pepper

1 1/2 pounds shallots, peeled and halved lengthwise, divided

1 tart green apple, quartered

3 cups water, plus more as needed

 


COOKING DIRECTIONS

Step 1
Position rack in lower third of oven; preheat to 475°F.

Step 2
Remove giblets and neck from turkey cavities and reserve for making Turkey Giblet Stock. Place the turkey, breast-side up, on a rack in a large roasting pan; pat dry with paper towels.

Step 3
Combine oil, chopped parsley, sage, thyme, salt and pepper in a small bowl. Rub the herb mixture all over the turkey, under the skin and onto the breast meat. Place herb sprigs, 6 shallot halves and apple in the cavity. Tuck the wing tips under the turkey. Tie the legs together with kitchen string. Add 3 cups water to the pan.

Step 4
Roast the turkey until the skin is golden brown, 45 minutes. Remove the turkey from the oven. If using a remote digital thermometer, insert it into the deepest part of the thigh, close to the joint. Cover just the breast with a double layer of foil, cutting as necessary to fit. Scatter the remaining shallots in the pan around the turkey. Reduce oven temperature to 350° and continue roasting until the thermometer (or an instant-read thermometer inserted into the thickest part of the thigh without touching bone) registers 165°F, 1 to 1 3/4 hours more. If the pan dries out, tilt the turkey to let juices run out of the cavity into the pan and add 1 cup water.

Step 5
Transfer the turkey to a serving platter (reserve pan juices and shallots) and tent with foil. Make Cider Gravy (recipe follows). Let the turkey rest for 20 minutes. Remove the string and carve.

 

Apple-Shallot Roasted Turkey

 

 

NUTRITION INFO
Per serving
Calories: 155
Carbohydrates: 0g
Fat: 5g
Protein: 25g
Dietary Fiber: 0g
Saturated Fat: 1g
Monounsaturated Fat: 2g
Cholesterol: 63mg
Potassium: 258mg
Sodium: 115mg
Exchanges: 3 1/2 very lean meat
Carbohydrate Servings: 0