Ingredients
- 1 pound small red-skinned potatoes
- 2 whole live lobsters, (about 1 1/2 pounds each)
- 12 cherrystone, steamer or littleneck clams, scrubbed
- 1/2 pound mussels, scrubbed and debearded if necessary (see Tip)
- 4 ears corn, husked and cut into thirds
Cooking Directions
Step 1
Place a steamer basket in a large stockpot, add 1 inch of water and bring to a boil over high heat. Place potatoes in the basket, cover the pot and steam for 4 minutes. Reduce the heat slightly, if necessary, to prevent boiling over.
Step 2
Place lobsters on top of the potatoes; cover and steam for 4 minutes. Place clams and mussels on top of the lobsters and potatoes; cover and continue steaming for 4 minutes more. Place corn on top of the shellfish; cover and continue steaming until the clams have opened and the potatoes are tender, 4 to 8 minutes more.
Step 3
Arrange the corn, mussels, clams and potatoes on serving platters. Remove lobster claws and tails by twisting them from the body. Cut the tails lengthwise (see How to Shell a Lobster, below). Discard the bodies. Add the split tails and claws to the platters. Serve immediately.
How to Shell a Lobster:
Step 4
Grasp claw at the knuckle, near the body. With a firm twist, remove the claw from the body. Repeat with the second claw.
Step 5
To remove claw meat, crack through the claw shell using a pair of kitchen shears or a lobster cracker.
Step 6
Holding the body in one hand and firmly grasping the tail in the other, twist and gently pull the tail from the body. (Discard the body.)
Step 7
Cut the tail in half lengthwise with kitchen shears, starting from the underside. Serve halves in the shell or remove the meat.
Nutrition Info
- Serving: Per serving
- Calories: 274
- Carbohydrates: 40g
- Fat: 3g
- Protein: 24g
- Dietary Fiber: 3g
- Saturated Fat: 0g
- Monounsaturated Fat: 0g
- Cholesterol: 56mg
- Potassium: 564mg
- Sodium: 271mg
- Exchanges: 2 1/2 starch, 2 1/2 very lean meat
- Carbohydrate Servings: 2 1/2