Personal Fitness Achievements

A personal journey to a healthy and physically fit lifestyle can be extremely challenging and demanding. ACE's Personal Fitness Achievements are stories of everyday people like you reaching toward maintaining mobility and stamina, reducing the incidence of disease, and leading to an overall better quality of life through physical activity exercise. They will help inspire you and give you the courage needed to set goals and achieve them.

Share Your Story
Do you know someone with an inspiring story? Have you achieved your personal fitness goals? Email pr@acefitness.org to tell us the tale. Be sure to include your mailing address or phone number, and please note that we may be contacting you regarding the story.

Each person featured on our Personal Fitness Achievements page will receive an American Council on Exercise certificate of achievement in recognition of their outstanding commitment to physical activity.



From Fat to Aerobics Instructor By Janet Malure
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An Unbelievable Turn of Events By Frank Elliott
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A Healthier Alternative By Shaunna Rodgers
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The Gary Knight Story By Karen Brown-Gordon
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We Be Skinny! By Renee Wiebe
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Personal Training Changed My Life By Marie Majcher
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Little Buddy By Larry McClain, ACE-certified Personal Trainer
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Hard 'Core' Training has New Meaning to Me By Paul O'Lone
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A Fat-Thin Person By Pamela Blackburn
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Cedric's Story by Richard Seven
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I Didn’t Diet, I Changed My Life By Jessica Fred
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Reaching the Top By Debbie O'Brien
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This is My Story and I'm Sticking with It! By Traci Schultz
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National Physique Committee (NPC) competitor By Jenny Tremblay
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The Biggest Endurance Event of My Life! By Carol Housaman
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