Search ACE

  • 2010 Exercise, Health and Fitness Trends Selected by ACE-Certfied Fitness Professionals
  • Join ACE in Celebrating 25 Years in the Health and Fintess Industry
  • Ask the Exercise, Health and Fitness Expert: How can I lose weight and keep it off?

EXERCISE LIBRARY

Target Body Part

Experience Level

Equipment Needed

 View All Exercises

WORKOUTS

Workout Type

 View All Workouts

WORKOUT WATCHDOG

Research & Studies

Kettlebells

It’s funny how workout trends come and go, and how a centuries old piece of cast iron can inspire legions of exercisers in 2010.

READ MORE »

Fitness Product Reviews

Wii Fit

According to the manufacturer, the focus of these exer-games is providing a "core" workout.

READ MORE »
Polar F6 Heart Rate Monitor Watch (Women's)

Easily monitor your exercise intensity level and track your workouts over time.

READ MORE »

25th ANNIVERSARY

Founded in 1985, ACE is one of the world’s largest fitness certification, education and training organizations with more than 50,000 ACE-certified fitness professionals in nearly 100 countries. Join us in celebrating our silver anniversary by taking an exciting look at the last 25 years in fitness.

LEARN MORE »

ASK THE EXPERT

Q: How do I train for a half marathon?

READ THE ANSWER »

TOOLS & CALCULATORS

Calculate Your Body Mass Index

Weight (lbs)

 
Height (inches)

 

Target Heart Rate Range

Your Age
MORE TOOLS AND CALCULATORS »

HEALTHY RECIPES

Crispy Potato Latkes

Slow-Cooker Black Bean-Mushroom Chili Calories: 306
Carbohydrates: 40g
Fat: 10g
Protein: 18g

GET THE RECIPE »

Recipe Search

Health & Diet Considerations
Type of Dish

FIND AN ACE TRAINER

Need help or motivation to workout?

Enter your zip code to find a health club or fitness facility near you.

Zip Code:

FITNESS TIPS

Fit Facts

Exercising with Health Challenges Strength & Resistance Training Nutrition & Supplements Weight Management VIEW MORE »

FIND AN AARP TRAINER



Are you an AARP member?
If so, you can receive
discounts on personal
training services.

LEARN MORE »

Enter a Zip Code:

FIND A HEALTH CLUB

Find a Health Club or Fitness Center

Finding a supportive environment can be a big part of your success.

Enter your zip code to find a club near you.

Zip Code:

FITNESS POLL

YOUTH FITNESS

ACE is dedicated to improving youth health and fitness. Research shows that obesity rates have doubled in the last decade, which is one reason ACE provides educational materials to those working to promote youth fitness: educators, fitness professionals, health professionals and parents.

Physical education exercise is one of the best ways to promote youth fitness. However, due to budget cutbacks, physical education and physical activity in schools has been seriously affected.

LEARN MORE »