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Q: I was diagnosed with type 2 diabetes. On a recent blood test, something called hba1c was elevated. What is the hba1c and what does it measure?



A: The HbA1c (glycosylated hemoglobin) test measures the amount of glucose that attaches to red blood cells. The higher your blood glucose level, the more sugar your blood cells will accumulate over time. Because the typical life span of red blood cells is 90 to 120 days, the HbA1c test reflects your average blood glucose level over that time period. As a result, it measures how well your blood sugar has been controlled over a period of a few months. While daily bloodsugar checks are important to help you regulate your glucose levels throughout the day, the HbA1c test helps your doctor determine whether your overall treatment program is effective in the longterm. HbA1c levels also help predict your risk of diabetes-related complications such as heart disease, stroke, renal failure and visual problems. For individuals without diabetes, HbA1c values range from four to six percent. Individuals with diabetes should strive to achieve HbA1c values below seven percent.
Source: Dr. Cedric X. Bryant, ACE's Chief Science Officer; ACE FitnessMatters, Jan/Feb 2005.



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