Sabrena Merrill has been actively involved in the fitness industry since 1987 focusing on teaching group exercise, owning and operating her own personal training business, and managing fitness departments in commercial fitness facilities. Sabrena is a former full-time faculty member in the Kinesiology and Physical Education Department at California State University, Long Beach. She has a bachelor of science (BS) degree in physical education (sport science) as well as a master of science (MS) degree in physical education/biomechanics from the University of Kansas, and has numerous certifications in exercise instruction: ACE PT and ACE GFI.
Sabrena has a passion for educating others about current industry topics through speaking engagements at national conferences, as well as through educational videos. Additionally, she enjoys writing for fitness-related publications and has authored several textbook chapters on topics such as the physiology of training, anatomy, exercise and the older