I have been in the Fitness field for over 22 years, working with Physical Therapists for over 10 years. I am YMCA certified as a Personal Trainer, Fitness Testing & Assessment Specialist, Group Fitness Instructor Trainer, Fitness Specialist Instructor Trainer, CycleReebok, Healthy Back Instructor, Prenatal Exercise Instructor, YMCA/ IDEA "Get Real" Weight Management Instructor, and several others. I am also certified though Fitour as a Pilates instructor, formerly certified through AFAA in STEP and Kickboxing, and formerly certified through Mad Dogg in Spinning. My mission is to educate and motivate clients to improve their health, make lifestyle changes that they can continue, and transition physical therapy patients to independent exercise programs.
- Areas Of Interest: Fitness Education, Group Exercise, Older Adult, Special Populations, Weight Management
- Years of Experience in the Industry: 19
- Years ACE Certified: 22
- Website:
- Degree Information: Highest Degree: Bachelors Field of Focus: Psychology
- Languages Spoken Besides English: None
- Other Professional Credentials: None
Group Fitness Instructor Specific Information
- Years of Experience: 19
- Preferred Formats: Traditional Aerobics, Aquatics, Indoor Cycling, Kickboxing, Older Adult, Pilates, Resistance Training, Step
Advanced Health & Fitness Specialist Specific Information
- Years of Experience: 5
- Average Number of Clients Weekly: 12
- Hourly Rate: $10 - $25
- Client Training Locations: Gym, Home, Medical Facility
- Preferred Client Types: Overweight, Post Rehab