| Cardio Equipment|
| Strength Training Equipment|
Free Weights, Portable (balls, bands, etc), Other: Straps, bands
| Fitness Testing and Assessment|
Althletic Performance, Body Composition, Metabolic, Posture, Other: These classes are based on orthopedic exercises and stretches, combined with moves that strengthen and lengthen the body by exercising then stretching the various muscle groups in the body. You look t
Other: Showers and chilcare!
| Locker Rooms|
Apparel, Other: custom socks made just for this class