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Facility Detail

Premier Pilates & Yoga

200 North Avenue Suite 6
New Rochelle, NY USA 10801

(914) 235-1250
www.premierpilatesny.com

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Premier Pilates & Yoga
Cardio Equipment Strength Training Equipment Fitness Testing and Assessment Personal Training Mind/Body Specialized Programs

Facility Information

  • Total Square Footage:  < 5,000 sq feet
  • Facility Type:  General Fitness / Wellness
  • Operating Hours:  Mon-Fri 8:30am - 9:30pm; Sat/Sun 8:30am - 6:30pm

Features and Amenities

Cardio Equipment Cardio Equipment
Bikes (recumbent)
Strength Training Equipment Strength Training Equipment
Free Weights, Portable (balls, bands, etc), Other: pilates, yoga, kettlebells, functional training, yoga therapy, thai yoga massage, holistic nutrition & weight loss
Fitness Testing and Assessment Fitness Testing and Assessment
Althletic Performance, Metabolic, Posture

Programs

Personal Training Personal Training
One-on-One, Partner/Small Group, Other: Kettlebell Training
Mind/Body Programs Mind/Body
Pilates, Yoga
Specialized Programs Specialized
Balance Training, Core Training, Flexibility Training, Nutrition/Weight Management, Older Adult, Pre-Post Natal, Sports Performance, Therapeutic, Other: osteoporosis, thai massage, manual therapy/bodywork