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Facility Detail

ABsolute Pilates

6817 Fairview Rd.,
Suite D
Charlotte, NC USA 28210

(704) 442-8600
www.absolute-pilates.com

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ABsolute Pilates
Strength Training Equipment Fitness Testing and Assessment Retail Personal Training Group Exercise Mind/Body Specialized Programs

Description

ABsolute Pilates is the STOTT PILATES® Licensed Training Center for the Carolinas, home of CORE BARRE™ and a training center of GYROTONIC® Certification Courses. We are devoted to fitness through consciousness of movement and form. We believe in using these and other highly respected methods to develop specific programs that meet individual conditioning goals. We focus on promoting functional movement through the STOTT PILATES® method, GYROTONIC®, CORE BARRE™, ART® (Active Release Techniques®) and AIS (Active Isolated Stretching). We offer private and group STOTT PILATES® and GYROTONIC® equipment sessions. In addition we offer group classes from the CORE BARRE™ system of SMART MOVEMENT® as well as TRX®. Our teaching specialties include Pre and Post-Natal clients, breast cancer rehabilitation as well as sport specific training. We welcome post rehab clients, elite athletes and everyone in between to experience intelligent movement through effective and mindful exercise.

Facility Information

  • Total Square Footage:  < 5,000 sq feet
  • Facility Type:  General Fitness / Wellness
  • Operating Hours:  6AM - 7PM

Features and Amenities

Strength Training Equipment Strength Training Equipment
Other: STOTT PILATES equipment
Fitness Testing and Assessment Fitness Testing and Assessment
Althletic Performance, Posture
Retail Retail
Apparel

Programs

Personal Training Personal Training
One-on-One, Partner/Small Group
Group Exercise Group Exercise
Other: Core Barre
Mind/Body Programs Mind/Body
Pilates
Specialized Programs Specialized
Balance Training, Core Training, Flexibility Training, Occupation-Specific Training, Older Adult, Pre-Post Natal, Sports Performance, Youth, Other: ART, AIS