Does a Walk Come With Those Fries?
Many states require restaurants to post nutritional information, including fat and calorie content, for the foods they serve, but does this really affect what people choose...
Program Spotlight: Project ACES
On May 1, kids across the globe will be marking the 25th anniversary of Project ACES Day by running, jumping, playing and generally having fun together to show their support...
To Stretch or Not to Stretch?
You should always stretch before exercise, right? At least, that’s what most of us were taught. But new research suggests stretching before a workout may not only be a waste...