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YOGAFIT ANATOMY & ALIGNMENT

In this interactive two-day workshop you will learn the musculoskeletal anatomy and biomechanics necessary to safely and effectively teach hatha yoga alighment based on the foundational principles of YogaFit's Seven Principles of Alignment (SPA). In this workshop, we look at SPA and beyond to explore detailed musculoskeleta; and biomechanical principles applied specifically to hatha yoga postures that will help you to become a safer and more effective teacher.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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