In this interactive two-day workshop you will learn the musculoskeletal anatomy and biomechanics necessary to safely and effectively teach hatha yoga alighment based on the foundational principles of YogaFit's Seven Principles of Alignment (SPA). In this workshop, we look at SPA and beyond to explore detailed musculoskeleta; and biomechanical principles applied specifically to hatha yoga postures that will help you to become a safer and more effective teacher.