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101: Fundamental and Beginning Pilates Mat

This intensive 15 hour weekend course is designed to teach fitness professionals and Pilates enthusiasts the Fundamental and Beginning Pilates Mat exercises for group or private instruction. We approach Pilates as an important element of fitness that enhances the clients’ ability to perform in all aspects of exercise, sport and health. Our unique curriculum draws on the connection between the principles of exercise science and the focus of mind body fitness. The course is taught by experienced fitness professionals who are continuing education providers for ACE, AFAA, NSCA and PMA.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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