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STOTT PILATES® PILATES WITH PROPS, LEVEL 2

Need to add some interest to your Matwork™ routine? Build on the exercises learned in Level 1 to create an awesome series that demonstrate how to mix up a standard Matwork™ routine by adding the Flex-Band® exerciser, Fitness Circle® resistance ring and Toning Balls™. Focusing on strength and agility, learn variations and modifications that will challenge and stimulate you and your clients alike. Maximize total-body strength, definition and muscular endurance with a dynamic workout that will leave you wanting more.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below from Monday-Friday, 7 a.m. to 5 p.m. PST.

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