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STOTT PILATES® PILATES WITH PROPS, LEVEL 1

This innovative and upbeat mat workout features small props or ‘toys’ including the Flex-Band® exerciser, Fitness Circle® resistance ring and Toning Balls™. Learn how to create a workout that’s sure to inspire you and your clients alike. Focusing on strength and agility, this routine will leave you feeling strong and streamlined and will serve to improve your game – even if your game is life!
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below from Monday-Friday, 7 a.m. to 5 p.m. PST.

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