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SCW WATER IN MOTION

Dive in and experience the newest wave in water exercise. Based on the principles of SCW Fitness Education's Aquatic Fundamentals program, Water in Motion is a pre-choreographed, vertical exercise program that can meet the cardiovascular and muscular training needs of your participants in under an hour. Experience 12 diverse segments that will utilize fresh, yet simple movement patterns to invigorate participants regardless of age, skill or fitness level. Learn to use every inch of your pool with well-thought out transitions and carefully planned sequencing for workouts you've dreamed of, that are a cinch to integrate.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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