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INDOOR ROWING BASICS

The Indoor Rowing Basics Course introduces group fitness instructors and personal trainers to the excitement and energy of Group rowing. Participants will learn proper rowing technique, the physiological benefits of rowing and the effective use of the Concept2 Indoor Rower. This course also includes the instructional techniques and programming methods that creat enthusiasm for rowing as a fitness activity, including some mock teaching experience. Instructor certification by UCanRow2 is awarded after participation in a workshop and successful completion of the home Study Course.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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