Fitness Certifications ▶
Continuing Education ▶
Fitness Pro Resources ▶
My ACE Account ▶
About ACE ▶
ACE Store ▶
Need Help? Call Us ▶ (888) 825‑3636
Share this page
Pin It
« Back to List

GRAVITYGROUP ™ TRAINING STRENGTH SERIES

Certified fitness instructors will learn how to teach the most effective and efficient 30-minute total body strength and endurance program in the health club industry. GRAVITYGroup :: Strength Series is an effective and time efficient muscle strength and endurance group class performed on the GTS®. The award-winning GTS, the equipment component of the GRAVITYSystem, offers eight calibrated levels of incline resistance. Its dynamic cable pulley system and rolling glideboard pit bodyweight against gravity to challenge global stability and all components of fitness. The training incorporates both lecture and practical applications regarding execution of movement, group strength training choreography, proper cueing techniques and additional progressions for all fitness levels. Trainers will walk away with a GRAVITYGroup certificate qualifying them to instruct the GRAVITYGroup :: Strength Fundamentals™ and GRAVITYGroup :: Strength Plus? in a facility that offers the GTS GRAVITY Training System®. Participants will experience and co-teach the 30-minute GRAVITYGroup :: Strength Series workouts so come in workout clothes and be ready to feel the force of GRAVITY. Course includes: GRAVITYBasics™ & GRAVITYGroup :: Strength Series manuals GRAVITYInstructor™ certificate (required for in-club training) (.8 ACE, 6.0 AFAA)for 8 hour course
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Subscribe to ACE Email