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CORE PILATES

Core Pilates will cover basic anatomy of core musculature, proper breathing mechanics, neutral spine, imprinting and a list of core exercises.
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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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