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EXERCISE PHYSIOLOGY FUNDAMENTALS

Learn how the concept of exercise physiology can be applied to your Spinning® classroom! This course will focus on the study of the body’s function during activity; including in the cardiovascular system, the respiratory system (focusing on oxygen consumption) and the nervous system. After learning technically what the body is capable of, learn how to apply it in a practical setting, such as how to teach your clients why maintaining an aerobic fitness base is important, why raising lactate threshold is useful and how to increase muscular endurance.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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