Learn how the concept of exercise physiology can be applied to your Spinning® classroom! This course will focus on the study of the body’s function during activity; including in the cardiovascular system, the respiratory system (focusing on oxygen consumption) and the nervous system. After learning technically what the body is capable of, learn how to apply it in a practical setting, such as how to teach your clients why maintaining an aerobic fitness base is important, why raising lactate threshold is useful and how to increase muscular endurance.