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THE VINYASA SPECIALIST

Develop mindfulness and effortless movements through Vinyasa ? a dynamic and challenging yoga-fitness modality that links one pose to the next. This style of yoga incorporates skilled movements performed in synchronization with the breath to create an efficient, economical use of the body’s energy. Learn modifications and safety tips to promote coordination, poise and precision of movement. Authored by: LindaChristy Weiler, MS

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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