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RESIST-A-BALL BOOTCAMP

These days it seems no fitness center or personal trainer is complete without offering boot camp training. Fitness enthusiasts everywhere are lining up for tough, no-nonsense, total-body workouts that deliver as big on endorphins as they do on results. There’s no better way to get in this game than with Resist-A-Ball Boot Camp—think power, core strength and a whole lotta sweat. You’ll learn exercises and circuits for private or small-group personal training or group ex classes. You’ll come away with the knowledge and tools to begin your Resist-A-Ball Boot Camp sessions to challenge everyone from the new recruit to the toughest soldier.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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