Identify and improve your clients’ postural habits, misalignments, asymmetries and compensations as you apply the lessons of yoga and mind-body methods to daily movement. This inspirational course combines balanced movement, grace and flow, mind-body techniques and core strength. It features 16 basic Pilates mat exercises and yoga as a form of body-sculpt. Assist your clients to cultivate personal transformation through awareness and self-discovery! Authored by: LindaChristy Weiler, MS