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ENLIGHTEN YOUR BODY

Identify and improve your clients’ postural habits, misalignments, asymmetries and compensations as you apply the lessons of yoga and mind-body methods to daily movement. This inspirational course combines balanced movement, grace and flow, mind-body techniques and core strength. It features 16 basic Pilates mat exercises and yoga as a form of body-sculpt. Assist your clients to cultivate personal transformation through awareness and self-discovery! Authored by: LindaChristy Weiler, MS

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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