Fitness Certifications ▶
Continuing Education ▶
Fitness Pro Resources ▶
My ACE Account ▶
About ACE ▶
ACE Store ▶
Need Help? Call Us ▶ (888) 825‑3636
Share this page
Pin It
« Back to List

PRENATAL AND POSTPARTUM EXERCISE DESIGN

Discover what every trainer working with pre- and postnatal women should know about designing safe and appropriate exercise. Gain an understanding of the effect of exercise on maternal and fetal health and how to set intensity levels and modify exercise based on the most recent ACOG Guidelines. This comprehensive course covers the latest research, demonstrates appropriate abdominal and pelvic floor exercise and suggests guidelines for strength training, water exercise, step training and competitive sports during pregnancy. Share with your clients the best exercises for recovery from vaginal birth or C-section. Join the countless women’s centers across the country using this information to help their clients improve fitness, vitality and self-image. Authored by: Catherine Cram, MS, and Gwen Hyatt, MS

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Subscribe to ACE Email