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Dynamax Group

In this course instructors will learn the fundamentals of Dynamax Medicine Ball training. Instructors will explore the history of the medicine ball, the foundations of movement-based training, review the ten physical skills and learn how to apply Dynamax medicine ball exercises to target or develop those skills in a group fitness program. The course will also teach the essentials of group program design, class cueing, and coaching techniques.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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