Experience a fun, safe, and optimized training environment with Stages™ indoor cycling! Taught by a member of the Stages Master Educator team, the Essentials course is guaranteed to make even the new instructor Monday morning ready! Hold onto your hats as we dive headlong into LaserFit™, explore the Stages™ Power Console, and learn to interpret the data – all while riding the FreeMotion Fitness S11 series! Add the FreeMotion console to the mix and witness the first bike to provide consistent, direct power measurement in the industry! Learn to use and replicate the Class By-Design™ methodology for all your class plans and even walk away with 10 Stages™ approved rides. To help you track all of your new found data, Stages™ Come experience the future of indoor cycling for yourself and learn how Stages Education is Delivering Measurable Progress™.