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Bar Bhangra Workout

The Bar Bhangra WorkoutTM combines the cardiovascular and cultural benefits of the traditional Masala Bhangra WorkoutTM with traditional strength training benefits. A total body and well- rounded workout that addresses the key fitness components of cardiovascular, strength, and flexibility conditioning all in one class create a one-stop-shopping experience for time-crunched students.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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