In the last decade, the increasing life expectancy of humans has generated intense focus and research on the biological mechanisms of old age and longevity. In this research-driven presentation, the science of aging and anti-aging strategies to slow down aging and extend lifespan will be discussed. Len will also present exciting new research on those persons throughout the world who are living the longest. This groundbreaking research review will discuss the mechanisms of aging and the inspiring new interventions on the horizon to extend one’s lifespan.