Fitness Certifications »
Continuing Education »
Professional Resources »
About ACE »
ACE Store »
ACE Partner Account »
Need Help? Call Us » (888) 825‑3636
Follow ACE on
« Back to List

Core Matters

This course will explore the definition, anatomy and function of what is commonly referred to as “the core” and how it relates to exploring our ideal posture. We will discuss exercise design and cueing to balance the relationship of our “inner” and “outer” core units. Explore "the core" through movements of yoga and Pilates repertoire. Through lecture and movement exploration gain both a functional and somatic understanding of our core and it’s relationship to how we move through everyday life. Learn tools to integrate cueing and awareness of the core to your clientele.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Subscribe to ACE Email