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Aqua Sphere Circuit Challenge

Transform the pool into a gym and treat your students to a group strength class packed with inspiration and challenge. This session showcases some of the aquatic fitness industry's hottest aquatic fitness equipment. In particular, this program features Aqua Sphere’s Ergo Bells, Ergo Belt, P2K Fitness Board and HydroGloves. Generically speaking, the hand held resistance, buoyancy belt, kickboard and webbed gloves provide the ingredients for a powerful boot camp inspired program designed to train both cardio and muscle endurance. Learn how to create a fun and athletic circuit/boot camp format packed with creative moves that can be layered with intensity for all fitness levels.

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