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Aquatic Interval Applications

Create dynamic interval formats for the pool that can be adjusted for various ages and abilities through Work:Recovery ratios, movement tempos, exercise choices and impact options. This interactive workshop will assist you in developing motivating aquatic interval programs to enhance training results for participants and allow you to lead the workout safely & effectively from the pool deck.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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