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Exercise Nutrition

This full day course will help familiarize athletes and fitness enthusiasts with the link between nutrition and athletic performance. Discussion will include the roles of biological systems, hormones and fuel sources on athletic performance. Metabolic pathways of macronutrients and the effects of fuel composition and timing will be explored. The student will learn how to practically apply these techniques to an individual’s exercise program.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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