Fitness Certifications ▶
Continuing Education ▶
Fitness Pro Resources ▶
My ACE Account ▶
About ACE ▶
ACE Store ▶
Need Help? Call Us ▶ (888) 825‑3636
Share this page
Pin It
« Back to List

Core Strength

Over the years core training has gone to a whole new level, but sometimes the tranditional core exercises are some of the most valueable. We'll review these traditional exercises and learn how to perfect our form to make them challenging once again. We'll also review a variety of non-traditional exercises for new challenges but perfect our form to prevent injury. We'll also include in our discussion a variety of core injuries and how to not only correct their discomfort but prevent them from occuing.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Subscribe to ACE Email