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Cardio Crazy

Experience the ultimate blend of cardio workouts! Explore 3 different cardio formats and learn how you can combine them into a one hour workout that keeps participants engaged while making the time fly by! Review basic moves for each format as well as safety guidelines. Students will practice moves and choreography they can apply Monday morning.
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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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