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Muscle Max

Strength training classes continue to be a hit with members – they enjoy the variety of exercises, the energy in a group setting and the vast array of equipment that can be used! When planning your class, there are several factors to consider…....Have you ever used an incline step? What about a bosu on a step with no risers? How about an incline bosu? You will learn new formats that have proven to be effective in class!

Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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