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Spinning for Kids

Be a part of the youth fitness movement! Spinning for Kids is a course that will help you discover the unique fitness concerns of kids ages 11-14, while providing creative ideas for developing your own Spinning for Kids fitness program. This course was authored by elite-level USA Cycling coach and "Bike Racing for Juniors" author Kristen Dieffenbach, who explains how understanding a child’s physical, psychological and emotional needs can help you become a more effective exercise teacher and role model. Find out everything you need to know about starting a youth Spinning class, including how to apply for grants and fundraising, how to use marketing and outreach to recruit participants, and how to make allies in the physical fitness field. Learn about important bike fit tips for kids, exercise recommendations, safety guidelines and more! Includes three specially designed kid-focused ride profiles to provide engaging exercise experiences that are as educational as they are fun! Be the one to inspire and motivate kids toward improved health, physique and self-confidence.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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