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Online Aqua Yoga Teacher Training

White Crow Yoga's Online Aqua Yoga Teacher Training Certification program includes manual (over 100 pages), unlimited email support and an optional 30-minute Skype Session to ensure you understand the course material. This offers the best of both worlds; the convenience of an online course with the ability to see moves demonstrated and ask receive individualized attention. There are 44 Yoga Poses explained in detail with photos. We examine how the properties of water differentiate traditional land-based Yoga from an aqua-based practice. We show you how to add warming moves to your Aqua practice to keep the body warm in a cooler pool temperature. The course provides details on alignment, cues and the benefits of each pose. We also give you several suggestions for modifications for certain poses. The book looks briefly at special populations (pregnancy, MS, osteoporosis, etc.) and extends guidance on how to best serve these special-needs groups. We include a glance at Yoga Philosophy and History, as well as an introduction to the Chakra System as it relates to Mind/Body principles of alignment, is also included

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