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Fly Gym - Aerial Yoga Fitness Training

This 6-hour training is designed for fitness instructors, yoga & Pilates teachers, personal trainers and fitness enthusiasts who are interested in learning to teach aerial fitness. Course participants will learn FlyGym equipment and safety information, functional anatomy and kinesiology as it applies to aerial exercises, how to use wraps and holds in the fabric slings to leverage one's body off the ground, how to properly progress exercises using different wraps and body positions,a variety of different FlyGym aerial exercises, and how to structure an aerial fitness class. Participants will also learn the principles of how to modify and progress exercises for clients of different abilities. At the end of the course, students will be asked to design a sample class and demonstrate teaching. Students who complete the course requirements successfully will be issued a certificate of completion as a FlyGym Aerial Fitness Instructor.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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