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The ‘Perfect Body Culture …. What’s Perfect? According to Whom?

One role we have as Fitness Professionals is to educate our participants about health and fitness. Unfortunately, many Fitness Professionals are not modeling healthy habits. Body image dissatisfaction is very common amongst both Fitness Instructors and Personal Trainers and some have also struggled with disordered eating and overexercise. The aim of this workshop is to teach Fitness Professionals the importance of having a healthy body image and how to help encourage a change in their clients' mindsets.
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