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Training and Coaching the Competitive Cyclist

oin level 2 USA Cycling-certified cycling coach Tyrone Holmes as he discusses all types of bike racing as well as cycling licensure and considerations for choosing bikes and equipment. Training and Coaching the Competitive Cyclist Online CE Course addresses coaching techniques for critical cycling skills, assessment of cycling fitness, principles of training program design, and nutrition and hydration while on and off the bike. Plus, 20 high-impact cycling workouts will get you started on the road to success.
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