Fitness Certifications »
Continuing Education »
Professional Resources »
About ACE »
ACE Store »
ACE Partner Account »
Need Help? Call Us » (888) 825‑3636
Follow ACE on
« Back to List

Principles of Movement-Based Training (Exam 41)

EXAM OBJECTIVES upon completion of reading the articles and taking the quiz the student will be able to: 1. Explain how movement-based training differs from traditional training programs based on muscle isolation exercises. 2. Identify the causes of human movement. 3. Explain the concept of tensegrity and why it is important for understanding human movement. 4. Identify the joints responsible for creating mobility and providing stability during human movement patterns.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Subscribe to ACE Email