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Fitness Kettlbell Training

Fitness Professionals will Learn to utilize the Kettlebell in as an effective tool when training personal training clients. Previously believed to be an extreme conditioning tool for hardcore enthusiasts, Kettlebell training can also be modified and utilized as part of anyone's fitness program. This 1-day, hands-on course explains and demonstrates how Kettlebell training can be modified and implemented to effectively fit into a fitness training program that is applicable for any client. After completing the Fitness Kettlebell Training Course you will be able to: Have a better understanding of the basic Kettlebell Exercises Have a better understanding how to modify the Kettlebell Exercises for various target groups Have a better understanding how to implement various Kettlebell Exercises into a Training Program Better understand how to effectively design a Kettlebell Training Program
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