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MELT Advanced Core Series

The majority of MELT Advanced Core Techniques are here to provide Repatterning for our nervous system – not our muscles! If we Rebalance our Neurocore and it is in good timing, we can add Core Repatterning progressions to increase the challenge and the fun of these specialized techniques. You will NEVER do a MELT Core Repatterning technique without beginning with Reconnect and Rebalance techniques. Before you can do any of the Repatterning techniques, you must ensure that the pelvis is stable and differentiation is easily acquired. The stability of the shoulder girdle is less important with these techniques but would be more beneficial with both girdles stable. Otherwise, you are compromising the spine instead of reintegrating better spinal integrity! This One-Day 6-hour course brings Rebuild, the final R of MELTing to the method.

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