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Running A-Z

Have you wanted to increase your running knowledge for yourself and your clients? In this workshop, you will gain valuable information to improve form, increase endurance and speed, prevent injury, maintain muscular balance and alignment, improve lower body flexibility, learn visualization and how to develop and maintain a positive mental outlook and run more efficiently. From the mile to the marathon, from the jogger to the elite long distance runner, this workshop will give you the necessary skill set to exceed goals.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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