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Nutrient Timing

This groundbreaking lecture explains a revolutionary approach to nutrient intake that will enhance performance, promote recovery, and improve muscle integrity. Dr. Kravitz will explain metabolic physiology, the nutrient-timing concept, and how nutrient-timing correlates to the energy, anabolic, and growth phases. Apply this totally new concept to your training plans for endurance and resistance training clients. A must-attend session for personal trainers, fitness professionals, and coaches seeking to add a new dimension to their training toolbox.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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