We are a nationally approved fitness program backed up by the American fitness boards, and we're here to stay. We are looking for quality, not quantity. If you or anyone you know may be interested in being a part of The Masala Bhangra Workout® reg; Team, please contact us and we look forward to seeing you at an upcoming training! The Masala Bhangra Workout® modernizes the high-energy folk dance of Bhangra by blending traditional dance steps with the exhilaration of Bollywood moves, salsa and hip-hop. The exercise regimen is as much fun as it is rigorous (burning over 500 calories per workout), and is suitable for people of all ages and fitness levels. This cardiovascular and strength-training dance routine provides overall toning and body conditioning, and can build endurance, stamina and balance. Classes are easy to follow and can be modified to each participant’s comfort level, making it accessible to all fitness enthusiasts! Our Masala Bhangra® Ambassadors break down steps that are easy to follow. People are stomping, clamping and sweating in the Masala Bhangra Workout® - repeatedly noted as one of the hottest fitness programs. Get in better shape while sharing in this great cultural experience!