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Guiding Yoga's Light

This superb course is inspired by yoga's 5,000 year tradition to delight, inspire and empower the physical and emotional well-being of its practitioners. This updated edition offers 74 specific lesson plans, accompanied by beautiful photographs of timeless postures. Starting with the basics of breathing, this outstanding course will help both the novice and the experienced student of yoga to achieve a higher level of physical and spiritual wellness.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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