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The Tone Zone

Whether you teach a 60 minute strength class, express class, or a small section after your cardio class, The Tone Zone is a perfect way to define and tone for a complete total body workout. Design each ZONE like a personal trainer, learning 5 lifting techniques of sequencing exercises together. Teach each zone with the flair of a group fitness instructor by adding rhythm and equipment variations for a workout to help TONE up legs, glutes, arms and abs to create Rock Bottoms, Tank Top Arms, and Fab Abs.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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