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YogaBack

Therapeutic yoga is great for those who want to maintain a healthy back. Learn how to use Yoga as a form of self-care to heal and strengthen your back. Developed by Dr. Linda Rowe, a chiropractic physician, RYT 200 and 500 qualified, and YogaFit master trainer. You will learn general guidelines for common back issues, yoga poses for different stages of back pain as well as maintaining a healthy and fit back, mind-body connection relating to back and modifications and props to assist in a safe yoga practice.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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