Are you ready to dimensionalize your Pilates repertoire? The BOSU® Balance Trainer and Ballast Ball are the perfect accessories to bring a wide range of Pilates exercises into the third dimension. In this workshop, you’ll experience ways to execute traditional mat and equipment based Pilates exercises, coupled with the Balance Trainer and Ballast Ball. From the most advanced to the least experienced, this workshop will leave you with unlimited ideas as well as dynamic and fresh content to use with a student, client, one-on-one training and in group settings. Come challenge your core and train the whole body!